Tag Archives: chiropractic treatment

How to Fix Your Posture

how-to-fix-your-posture-featimg

In a recent post, we discussed why having good posture is important for your health, well-being, and longevity. Practicing good form and keeping your spine in alignment often results in healthier joints and ligaments, higher energy levels, improved circulation and digestion, stronger core and back muscles, increased lung capacity, improved self-confidence, and of course, reduced… read more

7 Exercise Mistakes That Can Cause Back Pain

7-exercise-mistakes-cause-back-pain-featimg

Unfortunately, back pain seems to be a fairly universal human experience. It is one of the most common types of ailments on the planet — the National Institute of Neurological Disorders and Stroke estimates that more than 80% of adults experience lower back pain at some point in their lifetimes. There are many underlying causes… read more

Is Massage Better Before or After a Chiropractic Adjustment?

As the years progress, the public becomes more and more aware and accepting of the benefits of chiropractic care, and it is becoming increasingly common for patients to seek both a chiropractic adjustment and a massage together rather than opting for just one or the other. The question that everyone seems to have when it… read more

Are Chiropractors “Real” Doctors?

Among all of the many myths about chiropractic, one of the of the most pervasive misconceptions is that a chiropractor is not a “real” doctor. Besides necessitating a definition for what a “real doctor” supposedly is, this myth lacks credence in other ways as well. Keep reading to learn the truth about doctors of chiropractic.… read more

Start The New Year The Right Way – Visit A Chiropractor In Winston-Salem

We’ve reached the end of the year once again! 2016 is just around the corner, and the new year tends to offer us an opportunity to start fresh and make the best of the year to come. With that being said, we challenge you to make 2016 the year you go pain free, especially if… read more