Tag Archives: lower back pain

Why Is Good Posture Important?

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“Stand up straight.” It’s a timeless admonishment we’ve probably all heard at some point or another. From the time we are young, we are reminded not to slouch, to sit up straight, and to hold our shoulders back. But why? Where is this advice coming from, and why is good posture so important? In today’s… read more

The Best Sleeping Positions for Your Back

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If you’re like most people, then you probably haven’t spent too much time thinking about your sleeping position — but in an ideal world, where we all get a full eight hours of sleep every night, we spend a full third of our lives laying in bed. It’s worth it to make sure you’re making… read more

How the Pro Adjuster Enhances Your Chiropractic Treatment

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At Williams Chiropractic, we often receive questions about our powerful Pro Adjuster tool and how it assists with chiropractic treatment. As one of the few chiropractors in North Carolina using this innovative equipment, we are always happy to share more information on how it can enhance chiropractic adjustments for optimal back pain relief! In today’s… read more