Tag Archives: benefits of chiropractic care

How to Fix Your Posture

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In a recent post, we discussed why having good posture is important for your health, well-being, and longevity. Practicing good form and keeping your spine in alignment often results in healthier joints and ligaments, higher energy levels, improved circulation and digestion, stronger core and back muscles, increased lung capacity, improved self-confidence, and of course, reduced… read more

7 Exercise Mistakes That Can Cause Back Pain

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Unfortunately, back pain seems to be a fairly universal human experience. It is one of the most common types of ailments on the planet — the National Institute of Neurological Disorders and Stroke estimates that more than 80% of adults experience lower back pain at some point in their lifetimes. There are many underlying causes… read more

How a Chiropractor Can Help Seniors

How a Chiropractor Can Help Seniors

Growing older doesn’t mean that you have to sacrifice all of the things that you used to do, and thanks to chiropractic care, even unavoidable, age-related problems don’t have to sideline you. At Williams Chiropractic in Clemmons, we can help you start to feel better, no matter your age. Read on to learn about a… read more

Start The New Year The Right Way – Visit A Chiropractor In Winston-Salem

We’ve reached the end of the year once again! 2016 is just around the corner, and the new year tends to offer us an opportunity to start fresh and make the best of the year to come. With that being said, we challenge you to make 2016 the year you go pain free, especially if… read more